I am a Senior Yoga Teacher with Yoga Alliance and a certified yoga therapist from IAYT. Yoga Therapy has helped me manage Hypothyroidism and ease through menopause, and I'm excited to share these benefits with others.
Experience better physical health, reduced stress, and a stronger mind-body connection through our tailored yoga practices.
Find relief and improve mobility with yoga sessions designed to help manage and alleviate chronic conditions.
EMAIL: Ruzita@longevityyoga.co.uk
PHONE: +44 7449 768506
ADDRESS: 75 London Rd, Twickenham TW1 1BD
Embark on a journey of self-discovery, overcoming negative patterns, and fostering lasting inner peace and healing.
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