Improvers Group Himalayan Hatha

Himalayan Hatha Yoga and Kriya Yoga for improvers

1 h
Private Studio

Service Description

Moderate Intensity small group class for improvers. We will focus on Purification Kriya Practices, Mudras, building resilience in challenging postures and improving internal balance. At the end of the class, deep relaxation in Prana Nidra. You can attend any of the sessions in the private studio which is streamed to zoom.

Upcoming Sessions

Cancellation Policy

For cancelation please contact 24 hours before in order to not beeing charged

Contact Details

Twickenham, UK